“The more women move, the better women feel. Yet, over half of the women are dropping out or stopping exercise completely, and all women are facing a myriad of barriers to exercise throughout their lifetime.” For International Women’s Day this…
Fast and Female is thrilled to announce the formation of our inaugural REAL (Relatable, Empowered, Active Leaders) Role Model Advisory Committee (RRMAC)! The committee will work alongside our staff, board members, and Youth Advisory Council to ensure we are creating…
Fast and Female is thrilled to announce Built to Fence, an exciting new multi-week program designed to introduce girls to the sport of fencing while empowering them through sport and education. This pilot program is a collaboration between Fast and…