With June being Pride Month, we wanted to know how others would be prioritizing this month and celebrating because at Fast and Female, we recognize that no matter the day, no matter the month, it's important to celebrate and embrace…
Do you share our core values: Inclusion, Empowerment, Fun, Social Change, Be You / Be Real? Do you want to keep ALL girls healthy and active in sports? Have solid experience leading fund development and operations for a Canadian registered…
UPDATED JUNE 30, 2020 Though the Rocky Mountain Soap Co Girl’s Run is something we look forward to each year, we understand and support the decision to postpone to 2021. We’re disappointed, but with health, safety, and positive experiences being…
Thank you to everyone who applied. The application period for this position is now closed. ABOUT FAST AND FEMALE Fast and Female is a registered charity with a mission to keep girls healthy and active in sports. We do…
Morgan Rogers is a former Fast and Female participant who has grown from a volunteer and R.E.A.L role model into a core member of our small but mighty team as a Development Coordinator. We’re proud to have played a role…
Hey everyone! My name is Alexa Irvin, and I am a Fast and Female Ambassador, a member of the Canadian Sprint Kayak team, and am working on a degree in Epidemiology. Until a few weeks ago I was at a…
The transition from full-time, in-person/in-office work to working remotely from home is a difficult one. Having gone through it myself, I can completely empathize with the variety of emotions that many people go through during this hard time. The truth…
Working out at home may not be ideal but don’t let that stop you from taking a new approach to getting active during this time! Taking care of your health, physically and mentally, by exercising and moving your body is…
We've been a remote team since I joined Fast and Female in 2016. I was based in Nova Scotia with the rest of our team spread out across Canada. As I've changed roles at Fast and Female, team culture and…
We’ve always been big on asking questions and viewing vulnerability as strength. Sharing stories, experiences, and spreading love is the name of our game 💖 Even though we're not meeting in person at events right now, we asked our Ambassadors…