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Josie Fomé (She/Her)

Social Media Intern

I’m joining Fast and Female as the Social Media Intern and I’m responsible for managing Fast and Female’s social media accounts, creating compelling content, and staying on top of our editorial calendar…amongst other things. I’ve always wanted to dive deeper into social media management and I’m delighted to be able to kick that off with such an amazing organization.


Favourite sport/ physical activity

Any group sport/activity


Favourite post-activity snack

A good granola bar or smoothie


Favourite pump-up song

Anything by CHIKA


Advice for your 12-year-old self:

Try it all. Let your curiosity continue to guide you because it’s going to lead you to places you could have never imagined. Keep journaling too because you’re not going to remember everything you try…but you’re gonna want to.