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Fast and Female Summit

The Fast and Female Summit is the ultimate full-day conference for girls (8-18 years), parents, and coaches involved in sports. There will be sessions focused on sport, peer connections, and empowerment, all with mentorship from fitness leaders in the community as well as Fast and Female Role Models.

  • Inspirational Chat with Fast and Female Role Models
  • Circuit of sport and physical activities, led by local organizations
  • Leadership and team-building activities
  • Sports psychology presentations
  • Fun and social activity (dance/craft/yoga – depending on age group)
  • Autograph signing

Our goal is to eventually offer at least one Summit in each Canadian province per year. To get involved in the planning of a Summit, connect with us at gestrada@fastandfemale.com.

Target Audience
  • 8-18 year olds
  • Parents & Coaches
# of Participants
  • 400+ girls
  • 100+ parents & coaches
Registration Fee
  • $65 per participant

Upcoming Events

Supporting Partners