EMPOWERING GIRLS
THROUGH SPORT
PHYSICAL ACTIVITY AND EDUCATION
Fast and Female is a registered Canadian charity committed to empowering girls through sport, physical activity, and education. We aim to build confidence and leadership skills by hosting a wide range of national and local events and programs, both in-person and virtual.
Dear Fast and Female Supporters, I want to express our deepest gratitude for your continued…
In this edition, we learn more about Canadian women Paralympians to watch ahead of the…
Bonjour, Fast and Female! I was fortunate enough to write this in the beautiful and…
Being the daughter of two Olympians sounds like a dream if you’re an athlete. But…
In this edition, we learn more about the Canadian women athletes who are part of…
Fast and Female is thrilled to announce that we’ve been selected as the 2024 recipient…
In this 26th edition, we learn more about Kaitlyn’s experience attending the 2024 WNBA All-Star…
Hey, coaches and mentors! You have the unique opportunity to positively impact the lives of…
of girls are not participating in sport by the time they reach adolescence (CWS, 2022)
of girls feel they are not expected to be good at sport, compared to 4% of boys (Women in Sport, 2023)
of women in C-Suite leadership positions played sport growing up (Ernst and Young, 2018)
Fast and Female is aware that the experiences and barriers faced by girls and gender-diverse participants may be heightened when looking at their experiences through an intersectional lens: this includes their intersecting identities beyond gender, such as race, ethnicity, religion, culture, ability, economic status, sexuality and more.
