skip to Main Content


The Hillberg and Berk team’s continuous support, particularly through the Always On Sparkle Hoops, is greatly appreciated! We’re proud to announce that an inspiring 20% of the sales from these earrings are generously contributing back to Fast and Female. Thank you H&B!

A shoutout and thank you to Sweat Society TO for organizing TWO incredible International Women’s Day Fundraiser Workouts, dedicated to celebrating and empowering women throughout Toronto. A special acknowledgment for their impactful generosity – 50% of the proceeds from these events will directly support Fast and Female! Thank you Sweat Society Toronto!

The Bridge Fit team is back for the second consecutive year to support Fast and Female with all proceeds from their “As Strong as the Woman Next to Me” t-shirt sales! Thank you for supporting us again Bridge Fit team!

With trail running races across Canada, 5 Peaks delivers some of the best trail this country has to offer. Many of 5 Peaks events are raising money to support Fast and Female, across BC, Alberta and Ontario.

Find out more about 5 Peaks

British Columbia

  • April 6, 2024: Alice Lake Provincial Park, Squamish, BC
  • May 4, 2024: Golden Ears Provincial Park, Maple Ridge BC
  • July 20, 2024: Cypress Mountain, Vancouver, BC
  • August 31, 2024: Whistler Blackcomb, Whistler, BC
  • September 14, 2024: Mount Seymour Trail, North Vancouver, BC


  • May 7, Terwillegar Park, Edmonton, AB
  • May 13, Sikome Lake, Calgary, AB


  • May 4, 2024: Kelso Conservation area, Milton, ON
  • June 8, 2024: Rattlesnake Point Conservation Area, Milton, ON
  • July 13, 2024: Albion Hills Conservation Park, Caledon, ON
  • September 7, 2024: Crawford Lake, Milton, ON
  • October 19, 2024: Heart Lake Conservation Area, Brampton, ON

For the third year in a row, Black Runners of the GTA (BRGTA) and the Canada Running Series Foundation (CRS Foundation) present to you Scarborough’s Very own 5K at Morningside Park. The purpose of the Scarborough 5K is to uplift the Scarborough community and to encourage new runners to embrace the joy of running. This year they introduced a 1K Kids Run. It was a family affair with some cool finisher souvenirs!

A portion of registration was donated to Fast and Female. Register at 


Thank you to Fiit Co. Toronto for hosting an International Women’s Day workout with Girls Just Wanna Box Coach and REAL Role Model, Helen Jafine and Toronto Newsgirls coach, Savoy Howe! All ticket sales will be donated back to Fast and Female. Thank you Fiit Co!

This year, in honor of International Women’s Day, Clever Mocktails donated 10% of their sales back to Fast and Female. Thank you Clever Mocktails and Sober Carpenter team!

With a mission statement to Motivate, Inspire, Educate and Celebrate the Goddess Community and provide support, whatever that looks like to each and every woman, Goddess Run organizes running events to empower woman. The Virtual June Challenge this June will include weekly challenges, webinars, online workouts, special discounts, and weekly draw prizes. Fast and Female is a charity of choice for this event. Register here

Women Run Canada is a podcast that celebrates Canadian women runners from all walks of life and the community we create within this fantastic sport. They supported Fast and Female by selling “Marathon Sheroes” T-shirts.

Is your organization or event fundraising for Fast and Female?


Sponsors help us support our community. Without them, we could not deliver programming to self-identified girls across the country. As a sponsor you have the opportunity to be involved in a mission to empower girls through sport and physical activity. We have many different opportunities and types of sponsorship.

If you are interested in sponsoring, please email


We support girls across Canada by providing empowering programs with a focus on sport and physical activity, and building life skills. We depend on your donations to continue having a lasting impact on Canadian girls and women.

Fast and Female is a registered Canadian charity (#830781613RR0002). We provide tax receipts for donations over $20 CAD.


Be the first to hear about events, programs, sales, and other exciting opportunities. By joining our monthly newsletter mailing list you can easily stay up to date on Fast and Female!


Do you think you or your business is a good fit for Fast and Female? Connect with us to learn about potential opportunities to collaborate.