WHAT IS FAST AND FEMALE? Fast and Female is a nationwide charity on a mission to empower girls through sport, physical activity and education! Using our evidence-based curriculum, developed by industry leaders, we aim to build the confidence and leadership…
In this 13th edition, we learn more about the former Premier Hockey Federation (PHF) team, the Toronto Six’s ring ceremony to mark the final closing of their chapter. We also learn more about the Canadian women’s national soccer teams’ victorious…
In this 12th edition, we learn more about PWHL Toronto’s historic “Battle on Bay Street” game, including Kaitlyn’s game highlights and wishes for hopefully future PWHL games hosted at Scotiabank Arena again. We also learn about PWHL hockey player Sarah…
Hi there! We are Avery Witherspoon and Tessa Muddle, and we are co-founders of Flag Like A Girl. Flag Like A Girl is an all-girls flag football league based out of Edmonton. Tessa was a competitive gymnast for ten years.…
In this 11th edition, in honour of February being Black History Month and National Girls and Women in Sports Day taking place this past Wednesday, February 7th, eight Black Canadian women athletes (past and present) will be highlighted. While talented…
In this 10th edition, we learn more about the PWHL Canadian Tire 3x3 showcase game and the regular season Toronto vs. Minnesota Game, including Kaitlyn’s game highlights and wishes for future PWHL games. We also learn more about Saroya Tinker’s…