August 2020 – Fast and Female

Supporter Spotlight: Mat Stiver-Balla

Supporter spotlight: Mat Stiver-Balla’s Giving Group Success Meet Mat Stiver-Balla, a superstar Fast and Female supporter and proud dad who has turned his Ironman training into an opportunity to raise awareness and funds for Fast and Female! Mat’s Giving Group…

The 5 Ps of Goal Setting

R.E.A.L. Role Model Samantha Stewart here! I'm an athlete on the Canada Wrestling Lutte national team and have been competing on the world stage for a decade. I also have 3 university degrees in Kinesiology, Psychology, and Counselling. I…