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Heal In Colour: Black and Brown Bandages

The Fast and Female Team had the opportunity to chat with Tianna, the founder of Heal in Colour.  Tianna is a Caribbean Canadian woman. Tianna has been a long time athlete. She played basketball, volleyball and track at her high…

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What’s in my climbing bag?

Program Coordinator, Rebecca Saldanha tells us what exactly is in her bag for rock climbing  I love climbing because, in my opinion, there’s no one perfect body type for it. Everyone has their strengths and faults; small fingers help you…

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Strong Girl Publishing

Fast and Female REAL Role Model, Molly Hurford, shares about her new venture Strong Girl Publishing!  Hi hi! I’m Molly Hurford. I’m an author, journalist and podcaster, and now, the founder of Strong Girl Publishing. On the side, I’m a…

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Introducing: Parasport, a series

This is an introduction to our new Parasport series, where we will be talking about different sports for people with disabilities.  Parasport is a term used to describe sports played by people with disabilities, physical and intellectual. Other terms that…

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