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Vulnerability is Strength

When Lindsey Vonn admitted to battling depression in 2012, I was very surprised. She seemed to have such a great life and was doing the thing she loved most. How could she be unhappy? I’ve learned since then that champions…

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Social Belonging

Everyone wants to belong. To have a group of friends who understands them, a community that they feel they contribute to and are a part of. Luckily, I was able to find community through my sport, rugby. My sense of…

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