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Empowerment Within

  • May 29, 2020

Many athletes look to sport to provide them with sources of empowerment. Scenarios in sport can lead us to look to teammates, coaches, and peers to be those sources, and unfortunately there have been times in my life where sports…

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The Cycle of Empowerment

  • May 18, 2020

Morgan Rogers is a former Fast and Female participant who has grown from a volunteer and R.E.A.L role model into a core member of our small but mighty team as a Development Coordinator. We’re proud to have played a role…

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Fast and Female’s mission is to keep girls healthy and active in sports. We do this by introducing self-identified girls ages 8-14 to inspiring athlete role models at non-competitive, fun-filled events all over North America.

© Copyright Fast and Female 2019. All Rights Reserved | Charitable Registration #: 830781613RR0002

© Copyright Fast and Female 2019. All Rights Reserved | Charitable Registration #: 830781613RR0002