In this 10th edition, we learn more about the PWHL Canadian Tire 3x3 showcase game and the regular season Toronto vs. Minnesota Game, including Kaitlyn’s game highlights and wishes for future PWHL games. We also learn more about Saroya Tinker’s…
In this ninth edition, we learn more about Christine Sinclair’s one-year contract with the NWSL team, Portland Thorns FC and a new program that will allow Canadian Paralympians to receive equal financial compensation that Canadian Olympians receive when winning medals.…
Fast and Female is thrilled to share that we have been selected for the Jays Care Foundation much-anticipated Family Night at Home initiative! This incredible opportunity allows us to extend our reach and support 25 deserving families in Scarborough and…
Hi there everyone! My name is Ashley Rowe and I am the proud Founder of NewLeafCo. We are a women owned and operated digital marketing collective helping small businesses and non for profits with accessible marketing, mentoring and social media…
In this sixth edition, we learn more about the PWHL’s opening week, including its first sellout games, the records that have already been broken, and the impressive viewership numbers. We also learn more about Canada’s most recent victories in women’s…
We're incredibly excited to showcase Nicole Baranowski, the innovator behind Hairstrong, introducing the adjustable scrunchy for the perfect long hair solution! Tell us a bit about yourself and your experience in sport: My name is Nicole Baranowski and I am…
Meet Brittney Gibbs, a Fast and Female REAL Role Model and our recent Program Facilitator for Monday Night programming at MLSE Launchpad! My name is Brittney Gibbs, founder of The Mind Game, a Sport Psychology Consulting Agency in the…
In this edition of our Parasport Series, we are excited to share the sport Boccia, as shared by none other than Boccia athletes Lois Martin and Kristyn Collins from Team Boccia Canada! A message from Lois and Kristyn for those…