Content Warning: Eating Disorders We had the chance to sit down with Fast and Female's Youth Advisory Council member, Brooke Ailey from Thunder Bay, Ontario. As an athlete she has been working to reshape her perspective around food and nutrition,…
Zoe is an energetic 9-year-old, who loves to burn off energy by staying active. “I did a few sports. I did speed skating, gymnastics, swimming, and soccer,” Zoe explains. Living in Manitoba, Zoe and her little sister have built a…
Thank you for a great year! In 2020 we were able to 'Break Barriers' by reaching self-identified girls across the nation through virtual events. With the help of our incredible supporters, we were also able to take steps towards breaking…