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Kaitlyn’s Sport Stories Recap: November 27, 2023

Welcome to our Kaitlyn's Sport Stories Recap - a weekly feature on what's been happening in the sport and physical activity world for girls and women in sport in Canada (and beyond)! In this edition, we learn more about Project 8’s…

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Event Recap: Dr. Sandip Lalli Legacy Summit

Dr Sandip Lalli was a visionary business leader in Calgary and area. She was part of the leadership at organizations like the Calgary Chamber of Commerce, Cargill Inc., and Bumble Bees Venture Capital. Through her work she was always striving…

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Feature Friday: Hairstrong Founder Nicole Baranowski

We're incredibly excited to showcase Nicole Baranowski, the innovator behind Hairstrong, introducing the adjustable scrunchy for the perfect long hair solution! Tell us a bit about yourself and your experience in sport: My name is Nicole Baranowski and I am…

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Parasport Series: Boccia

In this edition of our Parasport Series, we are excited to share the sport Boccia, as shared by none other than Boccia athletes Lois Martin and Kristyn Collins from Team Boccia Canada! A message from Lois and Kristyn for those…

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Joud and Annie – U of T KPE Placement Students

Fast and Female is thrilled to welcome Joud Dabous and Anne-Marie Dones to our team through the University of Toronto's Bachelor of Kinesiology (BKin) In-Field Learning program! The program is a 7-month placement opportunity for students in their Fall and…

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Kendra Giesbrecht: From Pen to Performance Journal

Meet Kendra Giesbrecht, a 17-year-old alpine ski racer with a passion for success. She's not just conquering the slopes; she's also helping fellow athletes reach their full potential with her innovative journal. Dive into her world and explore the power of…

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