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3 Important Life Lessons Girls Can Learn Through Sports

Empowerment is highly valued as a key to uncovering someone’s true potential; sports, in particular, can play an impactful role when offering empowerment in different areas of life.  For girls and women, sports can offer more than physical activity. Feeling…

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KAITLYN’S SPORT STORIES RECAP: April 3, 2024

In this 18th edition, we learn more about the increase in participation in women’s Canadian blind hockey and Amanda Provan, a hockey player who is paving the way for the growth of the sport for girls and women in Canada.…

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Fast and Female x Hillberg & Berk Collaboration

We are thrilled to be collaborating with Hillberg & Berk, a women-owned Canadian jewellery company that adds sparkle to every outfit for any occasion. In honour of International Women's Day (March 8) we know that every woman deserves a treat! …

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