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IF NOT YOU, THEN WHO? MEET MELANIE BURNS!

At Fast and Female, we know firsthand and believe in the power of REAL (Relatable, Empowered, Active Leaders) Role Models for girls in sports and physical activity. Since our inception in 2005, we’ve engaged over 33,000 youth across Canada, and…

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INTRODUCING THE 2024-2026 YOUTH ADVISORY COUNCIL

Fast and Female is thrilled to announce the formation of our second Youth Advisory Council (YAC), building upon our inaugural YAC, established in 2021. This year, we welcome 12 dynamic new members representing Alberta, Manitoba, Ontario, British Columbia, and New…

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WAGE WOMEN’S PROGRAM FUNDING RECIPIENT (2024-2026)

Fast and Female is thrilled to announce that we have been selected as a recipient of Women and Gender Equality Canada (WAGE)’s Women’s Program funding! This grant represents a transformative opportunity for our organization to strengthen our foundations at a…

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TOP 10 CANADIAN WOMEN’S SPORT MOMENTS OF 2024

What a year 2024 was for women in sports! It wasn’t just a moment—it’s a movement. Kaitlyn's Sport Stories is back for 2025, highlighting the top moments in Canadian women’s sports. With it being an Olympic and Paralympic year, the…

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WE’RE HIRING A DIGITAL CONTENT COORDINATOR!

We're excited to share that we're recruiting a Digital Content Coordinator to join our team! Our ideal candidate is passionate about girls in sport and physical activity. You believe in the power of sport and want to highlight and share…

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**NOW CLOSED** WE’RE HIRING A PROGRAM MANAGER!

Thank you for your interest. This posting is now closed. -- We're excited to share that we're recruiting the newest member of our team: our Program Manager! Our ideal candidate is passionate about girls in sport and physical activity. You…

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A Thank You Letter to Maddy!

In the amazing world of sport, physical activity, and the charitable sector, we love to share stories of impact on our participants, coaches, and role models on(and off) the field of play. Sometimes, it's easy to forget or overlook the…

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