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3 Important Life Lessons Girls Can Learn Through Sports

Empowerment is highly valued as a key to uncovering someone’s true potential; sports, in particular, can play an impactful role when offering empowerment in different areas of life.  For girls and women, sports can offer more than physical activity. Feeling…

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KAITLYN’S SPORT STORIES RECAP: April 3, 2024

In this 18th edition, we learn more about the increase in participation in women’s Canadian blind hockey and Amanda Provan, a hockey player who is paving the way for the growth of the sport for girls and women in Canada.…

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Fast and Female x Hillberg & Berk Collaboration

We are thrilled to be collaborating with Hillberg & Berk, a women-owned Canadian jewellery company that adds sparkle to every outfit for any occasion. In honour of International Women's Day (March 8) we know that every woman deserves a treat! …

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KAITLYN’S SPORT STORIES RECAP: MARCH 25

In this 17th edition, we learn more about the list of Canadian women’s college basketball players competing in the NCAA DI March Madness women’s tournament and where they hail from. We get updates on keeping up with women’s hockey players…

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KAITLYNS SPORT STORIES RECAP: MARCH 18

In this 16th edition, we learn more about the PWHL’s Takeover Weekend in two new cities in the United States and how these games proved there is a case to be made for why multiple cities around North America have…

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