What a year 2024 was for women in sports! It wasn’t just a moment—it’s a movement. Kaitlyn's Sport Stories is back for 2025, highlighting the top moments in Canadian women’s sports. With it being an Olympic and Paralympic year, the…
As we say goodbye to 2024, we're thrilled to reflect on the success of our year! 2024 was truly record-breaking. With the support of our community of Role Models, supporters, partners, grantors, sponsors, parents/guardians, loved ones, and our team, we:…
In the amazing world of sport, physical activity, and the charitable sector, we love to share stories of impact on our participants, coaches, and role models on(and off) the field of play. Sometimes, it's easy to forget or overlook the…
Fast and Female Supporting Women in Sport Foundation is thrilled to announce a generous $5,000 donation from iA Financial Group. This contribution directly supports our mission to empower girls through sport and physical activity across Canada, helping them build confidence,…
This past August, Fast and Female announced our inaugural Move For The Girls event! Move For The Girls was a 9-day event focused on building community to support girls in sport and physical activity, in honour of International Day of the Girl. The event…
Dear Fast and Female Supporters, I want to express our deepest gratitude for your continued support of Fast and Female Supporting Women in Sport Foundation. Your generosity has been instrumental in helping us with our nationwide mission of empowering girls…
In this edition, we learn more about Canadian women Paralympians to watch ahead of the Paris 2024 Paralympics, beginning August 28, 2024. We also learn more about two educational and innovative campaigns and initiatives launched ahead of the games, which…
Bonjour, Fast and Female! I was fortunate enough to write this in the beautiful and lively 18th arrondissement in Paris, France during the 2024 Summer Olympic Games. Throughout my time in Paris, I experienced all that the city and the…
Being the daughter of two Olympians sounds like a dream if you’re an athlete. But it comes with plenty of pressures and hurdles! For Micha Powell, that’s just part of life. Micha is a world-class Canadian Olympic sprinter specializing in…
In this edition, we learn more about the Canadian women athletes who are part of Team Canada and their progress so far during the Paris Summer Games. Learn more specifically about the performances of Canadian teams in women’s soccer, women’s…