Did you know that May is Mental Health Awareness Month? Research has shown that sport and physical activity support girls’ mental health and well-being. They are healthy outlets for eliminating stress and provide opportunities to move and get outside! So,…
In this 20th edition, we learn more about Canadian Women & Sport’s new research about the value of Canadian women’s sports fans. We also learn more about the events hosted by Canada Soccer and Tennis Canada this spring and summer…
Fast and Female is thrilled to be partnering with Gillette Venus and The Saltwater Collective for the “Any Body is a Beach Body” campaign! Gillette Venus launched the "Any Body is a Beach Body" campaign in 2023 after a survey…
In this 19th edition, we learn more about the next Canadian basketball player joining the WNBA alongside three other current Canadian players for the 2024 WNBA season. We also learn more about the Canadian women’s national hockey team winning the…
Girls across Ontario and Nunavut are getting ready for an unforgettable weekend chock full of inspiration, empowerment, and exciting activities! On May 24 & 25, Girl Guides of Canada, Ontario Council is hosting GirlJam, a fun-filled, two-day event at Exhibition…
Empowerment is highly valued as a key to uncovering someone’s true potential; sports, in particular, can play an impactful role when offering empowerment in different areas of life. For girls and women, sports can offer more than physical activity. Feeling…
In this 18th edition, we learn more about the increase in participation in women’s Canadian blind hockey and Amanda Provan, a hockey player who is paving the way for the growth of the sport for girls and women in Canada.…
Request For: Professional Web Design and Platform Development Request Date: March 19th, 2024 UPDATED - Closing Date & Time: April 14th at 23:59 ET Contact Name: Siobhan Rourke, REAL Role Model Program Coordinator Address Inquiries to: srourke@fastandfemale.com To see a…
March was quite A MONTH! From International Women's Day to a Toronto FC collaboration, an event in North Battleford Saskatchewan, celebrating incredible women role models across the country and more, we are thrilled to share with our community our March…
Fast and Female proudly presents our 2024 International Women’s Day online campaign: Play Today, Lead Tomorrow! As part of the campaign, we are honoured to highlight 20 inspiring women in sports for the month of March. Each week, we will be…