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Parasport Series: Boccia

In this edition of our Parasport Series, we are excited to share the sport Boccia, as shared by none other than Boccia athletes Lois Martin and Kristyn Collins from Team Boccia Canada! A message from Lois and Kristyn for those…

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Joud and Annie – U of T KPE Placement Students

Fast and Female is thrilled to welcome Joud Dabous and Anne-Marie Dones to our team through the University of Toronto's Bachelor of Kinesiology (BKin) In-Field Learning program! The program is a 7-month placement opportunity for students in their Fall and…

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Kendra Giesbrecht: From Pen to Performance Journal

Meet Kendra Giesbrecht, a 17-year-old alpine ski racer with a passion for success. She's not just conquering the slopes; she's also helping fellow athletes reach their full potential with her innovative journal. Dive into her world and explore the power of…

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Mackenzie Myatt’s In Defense of Big Dreams

Mackenzie is launching her first book with Strong Girl Publishing - a book of poetry and photography called ‘In Defense of Big Dreams’ designed to inspire girls in sport and in life. ‘In Defense of Big Dreams’ is available HERE. 5% of…

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Fast and Female Team Strategic Planning

Hi everyone! I’m Ines, a member of Fast and Female’s Youth Advisory Council (YAC). I’ve been on the YAC since its inauguration in 2020 and it’s given me the opportunity to get involved with Fast and Female in so many…

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Dragon Boating

Dragon Boating may be a sport you’ve never heard of. It may sound unusual and is not a traditional sport in North America.  Dragon Boating is a water sport, stemming from China that uses a specialized boat for up to…

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